Contact Information
Consultation Offer: Free 15-Minute Consultation
Explore how therapy can meet your needs with a no-commitment initial consultation.
185 Young Street, West Unit, Hamilton, L8N 1V9, Ontario, Canada
(289) 274-7332
Crisis Lines
In the case of an emergency, please don't hesitate to call 911 right away. Your safety and well-being are our top priority.
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Mental Health Crisis in Hamilton
please call COAST. 905-972-8338
Toll Free: 1-844-972-8338.
Distress Centre of Toronto
416-408-4357
Distress Centre Durham
905-666-0483
Distress Centre Halton
905-849-4541
Distress Centre York
1-855-310-2673
Distress Centre Peel
1-888-811-2222
Gerstein Crisis Centre
416-929-5200
Assaulted Women’s Helpline
416-863-0511
Toronto Rape Crisis Centre/Multicultural Women Against Rape
416-597-8808
The Toronto Community Crisis Service Team
has non-police-led mobile crisis teams that can meet you
24 hours a day, 7 days a week
2-1-1
Suicide and Crisis Hotline (Canada Wide)
1-800-448-3000
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For the Youth
Kids Help Phone
Call: 1-800-668-6868 or text 686868
(24/7 for Canadians aged 5-29)
Black Youth Helpline
Call: 1-833-294-8650 or 416-295-9944 (24/7 crisis line available)
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For Women
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Assaulted Women’s Helpline
Call: 1-866-863-0511 (24/7 available)
Text #7233 or #SAFE for text line
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For Men
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National Crisis Services
1.833. 456.4566 24/7 phone line.
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The Toronto Community Crisis Service Team
has non-police-led mobile crisis teams that can meet you
24 hours a day, 7 days a week:
2-1-1
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For Indigenous Resources
Talking 4 Healing: Call: 1-888-200-9997
(24/7 crisis line availability)
“Serenity is not freedom from the storm, but peace amid the storm.”
- Unknown